Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.
With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship.
While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.
If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.
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Rebecca Henry
I am an open-minded practitioner with a here-and-now focus who values warmth, unconditional positive regard, kindness, and understanding. I am a licensed independent clinician with more than 10 years in the social work field and mental health field. I have a master’s degree and a bachelor’s degree in social work from East TN State University. I have dedicated my life to the field of clinical social work. I am currently a licensed clinical social worker and have a private practice . I have been a therapist within both outpatient and residential settings. My specialty is treating those with depression, anxiety, anger, and adjustment disorders. My treatment approach is set on the foundation of the patient centered therapeutic relationship with the use of cognitive behavioral therapy and motivational interviewing. I believe in helping others improve their lives through supportive listening, positive feedback, and offering helpful questioning designed to inspire change and instill hope. Autonomy is important in change while working within a collaboration. My role is to guide and support you in building the skills and confidence necessary to live your best life. I meet you where you are and build on your strengths and resources. My style is not always “easy”, as a CBT therapist helping clients identify/challenge faulty thought patterns and beliefs is important. Motivational Interviewing involves questioning designed to help clients discover discrepancies in their behaviors and their goals/wishes for themselves. This can sometimes push you past your comfort zone but with great consideration and emphasis given to your feelings. Oftentimes, clients aren't aware of what is holding them back and keeping them stuck in unhealthy patterns. I look forward to us working together in strengthen awareness, improving communication, increasing personal growth and nurturing healing.
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Mari Carter
"You don't get to rewrite your past, but YOU get to decide how your story ends!" My counseling philosophy is the belief that individuals have power, choice, voice. I have five years counseling experience with individuals with addiction issues, unresolved trauma, and grief and loss. I aim to assist individuals in reconnecting with his or her power of choice and voice, as well as, guiding one toward healing through development of healthy coping skills and peer support. My counseling style is non-judgmental, warm, respectful, and compassionate. My approach to counseling combines Motivational Interviewing, Cognitive-Behavioral Therapy, and Solution-Focused Therapy. No one individual is the same - treatment plans and dialogue will reflect the specific needs of each individual. Taking the step toward healing can be a daunting task, but I hope to encourage you and help you find peace, happiness, and well-being while on this journey. I look forward to working with you!

Dr. Kristen Thompson
Hi there! My name is Dr. K.J. Edwards and I am a Licensed Professional Counselor in the state of Tennessee and Virginia. I have worked in a variety of clinical settings including crisis counseling, inpatient, and outpatient working with individuals experiencing significant distress in several areas of life. Most of my clinical experience has been working with individuals struggling with depression, anxiety, substance use, self-harm, self-esteem, mood disorders, personality disorders, panic attacks and trauma. I approach therapy from a person-centered approach with the belief that you know yourself best and I am but a vessel to assist you on your journey towards balanced wellness. My goal is to meet you where you are and ensure a safe space to process the chaotic nuts and bolts of life and provide the support you seek.
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Laura Cartwright
I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Melloney Hudelson
I am licensed in Tennessee with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Kristena Partridge
I am licensed in Illinois with 2 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Cynthia Hughes
I am licensed in Tennessee with 34 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Jill Batson
I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, intimacy related issues, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Franklin Vergeson
I am licensed in Tennessee with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Bethany Sparkman
I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in TN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Tennessee support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Tennessee?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Tennessee
- Nashville, TN
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- Clarksville, TN
- Murfreesboro, TN
- Franklin, TN
- Jackson, TN
- Johnson City, TN
- Bartlett, TN
- Hendersonville, TN
- Kingsport, TN
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